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Welcome to HurdleCentral.com - a website that I've put together for my daughter Courtney and the other outstanding Hurdlers (and High Jumpers) that I have the privilege of coaching - either at Rockford Christian High School or with the Rockford FIRE (AAU/USATF). Admittedly, the website is self-serving - as it's a place to consolidate all the training information, meet results, athlete data, videos, etc. that I seem to accumulate. Hopefully there will be something of interest to you.
This is my 4th season coaching at RCS - and I feel I'm starting to find my way as an assistant coach. Beyond my limited practical experience - I am a USATF Level I coach - as well as ASEP certified to coach high school athletes in Illinois.
I'm blessed to have been guided along this path by Rockford Christian Boy's Head Coach Randy Moore & Girl's Head Coach Joel Sprecher. I really appreciate their support & patience!
A special thanks to hurdle coach extraordinaire Lee Pantas, who's guidance and hurdle knowledge I continue to lean on heavily. I can't imagine where I'd be without his help and patience.
E-Mail Kelly McKibben
"In a beginner’s mind there are many possibilities. In an expert's there are few" Shunryu Suzuki"
Getting Started - click on one of the above "links" to navigate the website.
TIP - You may be "double click" a picture to either see a full size image or even launch a video!
| Last Update | What's New! | |
| 05/07/12 | Meet Results & Videos - Beloit Daily News - Clinton (Girls) & Meet Results - Mike Mowen Invitational - Winnebago(Boys) * Individual Athlete Pages Updated * | |
| 05/01/12 | 2012 NAC Outdoor Conference - Updated Athlete Pages - Updated Results Page | |
| 04/23/12 | Updates Athletes Pages & Updated Results & Updated Videos for Byron Relays, Freeport, LeWin, Harvard and the RCI | |
| 04/03/12 | Updated Athlete Pages - Winnebago Tri Both Taylor Smith & Meredith Ekberg run PR's in the 100H & 300H Taylor also cleared 5' in the HJ for the second consecutive meet! Oustanding meet for both! | |
| 04/01/12 | RCS Hurdle Crew outdoor campaign begins with a trip up north to the Clinton Quad. TJ The crew won both 300H races and the 110's - along with 2nd place finishes in the 110's and girls 300H - and 3rd place finishes in the boy's 300H and 100H's. New PR's for Meredith, Preston, Brody & Taylor. Brody "Roo" Boling doubles up in his first HS outdoor meet - winning the 110H & 300H races - plus a 5'2" HJ Meredith "Talls" Ekberg - 3rd place 100H, 2nd Place 300H - both PRs - plus a 4'2" HJ Taylor "Spitz" Smith dominates the HJ with a PR/School Record 5'1" - plus a win in her first 300H race! Preston "Strings" Teuscher finished 2nd in the 110H and 3rd in the 300H - both PRs - plus a stellar 40'1" win in the TJ | |
| 03/27/12 | IPTT (Indoor State) Championship Videos Uploaded Taylor Smith page added Brody Boling page added | |
| 03/18/12 | NAC Indoor & Nelson Daniels Classic a@UW-Whitewater Videos & Results Uploaded! | |
| 03/03/12 | ISU Invite! Season Opener Videos Uploaded (55H, PV, HJ, 4x200, 400m) | |
| 2011 | 2011 Hurdle Crew! 55m Hurdles - The #2, #4 & #7 Girls on the RCS All Time List The #1, #6 & #10 Boys on the RCS All Time List 100m Hurdles - The #2 , #3 & #10 Girls on the RCS All Time List 110m Hurdles - The #2, #3 & #6 Boys on the RCS All Time List 300m Hurdles - The #2, #3, #6 & #9 Girls on the RCS All Time List The #1, #2 & #9 Boys on the RCS All Time List | |
| 06/22/11 | Updated Meet Results Page | |
| 05/28/11 | 2011 IHSA Boys State @EIU 3rd Place Team! Cory Magnuson - 300H - DQ (41.68 FAT) - 4x400 (3:22.14 SR) - 2nd Place Jeremy Lang - 300H - (45.13 FAT - hit hurdle) | |
| 05/21/11 | 2011 IHSA Girls State @EIU Audrey Hooks - 9th Place - All State (as a Sophomore) | |
| 05/20/11 | 2011 IHSA Boys Class A Sectional @RCS State Qualifiers! Cory Magnuson - (300H - 2nd - 40.34 FAT - School Record) Jeremy Lang - (300H - 3rd - 40.75 FAT - Auto-Qualifier - also broke school record) | |
| 05/19/11 | 2011 IHSA Girls State @EIU Audrey Hooks - (100H - 15.97 FAT prelims - PR & 6th seed) Amanda Taylor - (100H - 17.19 FAT prelims & 300H - 49.99 FAT) | |
| 05/14/11 | 2011 IHSA Girls Class A Sectional @Plano Champions & State Qualifiers Amanda Taylor (300H Champion & 100H 2nd Place) Audrey Hooks (100H Champion) Outstanding! Updated Athletes, Videos, Results & Stat & Records Pages | |
| 07/20/10 | 2010 - The RCS Hurdle Crew - the best in school history? 2010 Crew featured: 55m Hurdles - The #1, #3, #4 & #8 Girls on the RCS All Time List The #5, #6 & #10 Boys on the RCS All Time List 100m Hurdles - The #1, #2 , #3 & #11 Girls on the RCS All Time List 110m Hurdles - The #2, #3 & #9 Boys on tthe RCS All Time List 300m Hurdles - The #1, #2 & #5 Girls on the RCS All Time List The #2, #3 & #9 Boys on the RCS All Time List |
Welcome to HurdleCentral.com - a website that I've put together for my daughter Courtney and the other outstanding Hurdlers (and High Jumpers) that I have the privilege of coaching - either at Rockford Christian High School or with the Rockford FIRE (AAU/USATF). Admittedly, the website is self-serving - as it's a place to consolidate all the training information, meet results, athlete data, videos, etc. that I seem to accumulate. Hopefully there will be something of interest to you.
This is my 4th season coaching at RCS - and I feel I'm starting to find my way as an assistant coach. Beyond my limited practical experience - I am a USATF Level I coach - as well as ASEP certified to coach high school athletes in Illinois.
I'm blessed to have been guided along this path by Rockford Christian Boy's Head Coach Randy Moore & Girl's Head Coach Joel Sprecher. I really appreciate their support & patience!
A special thanks to hurdle coach extraordinaire Lee Pantas, who's guidance and hurdle knowledge I continue to lean on heavily. I can't imagine where I'd be without his help and patience.
E-Mail Kelly McKibben
"In a beginner’s mind there are many possibilities. In an expert's there are few" Shunryu Suzuki"