Greathurdlers.com - This is Lee Pantas website and is updated regularly.  Lee is a master record keeper as well as master youth & HS coach (multiple State Champions). Top10 lists, individual records/performances, great stories and more...  Highly recommended!

Hurdlesfirst.com - Terrific Resource for athletes and coaches - current events, training & workout recommendations, observations and more.  My first stop when I started looking for coaching information!

Hurdlecamp.com - For those looking for hurdle training camps (summer & winter), along with HJ, polevault, throws, etc. in the midwest - this is your  place!  Great coaching staff - site has useful training resources, etc.  Camps held in Wisconsin & N. Illinois.  Need an edge?