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dedicated to the most challenging event in Track & Field

Home  Page - AthletesCollegeLinksOther Hurdle Sites - Pictures - ResultsStats & Records - Training & Technique - Videos 

Links to other websites of interest!
(Favorites in Yellow!)

Books/Training Videos:
The Hurdler's Bible - Wilbur Ross and Norma Hernandez
The Science of Hurdling & Speed - Brent McFarlane - This book is truly amazing. It offers over 300 pages of the latest information and techniques in training for the hurdles (and sprints)..
Championship Productions - T&F Books, Videos, etc. for coaches & athletes
Everything Track & Field - T&F Videos, Books, Equipment, etc.


Hurdlecamp.com - For those looking for hurdle training camps (summer & winter), along with HJ, polevault, throws, etc. in the midwest - this is your  place!  Great coaching staff - site has useful training resources, etc.  Camps held in Wisconsin & N. Illinois.  Need an edge?

Clubs (USATF/AAU) - N. Illinois

Beloit Flyers - Beloit, WI
Belvidere Track Club - Belvidere, IL
Huskie Track Club - DeKalb, IL
Rockford Park District  - FIRE Track and Field - Rockford Illinois (AAU/USATF)
Rochelle Track Club - Rochelle, IL\

USATF Illinois - Offical USATF Site for ILLINOIS
USATF Illinois Results - Kompusport - ILLINOIS USATF Results 

College Sites:

* Moved to "College" Page - 1/14/08

High Jump:

Jump Training T&F, Basketball, Football, Etc

High School:

Rockford Christian - Rockford Christian Schools Website
RC You Know - If you don't know - ask someone!  Rockford Christian School's T&F / XC site!
Dyestat Illinois - Formally Illinois Prep Top Times (now part of ESPN RISE)
         Dyestat Archives - Archives from Dyestatil.com (June 2010 and earlier)

IHSA - Illinois High School Sports Association
Illinois Track & XC Coaches - Illinois Track & Cross Country Coaches Association (ITCCCA).
Illinois High School Sports - Girls 1A-3A Track & Field
Illinois High School Sports - Boys 1A-3A Track & Field
Northern Illinois Sports Beat T&F - Northern Illionois Boys & Girls T&F and XC Forum - check out their Honor Rolls!

IATC - Iowa Association of Track Coaches

Dyestat - The premier national site for prep T&F and XC
Athletic.Net - High School Track & Field Statistics - by event, state, individual - take a look!


Greathurdlers.com - This is Lee Pantas website and is updated regularly.  Lee is a master record keeper as well as master youth & HS coach (multiple State Champions). Top10 lists, individual records/performances, great stories and more...  Highly recommended!

Hurdlesfirst.com - Terrific Resource for athletes and coaches - current events, training & workout recommendations, observations and more.  My first stop when I started looking for coaching information!

Meet Results:

C.F.P.I. Timing and Data - Track & Field Meet Results - NAIA, AAU, etc.
Direct Athletics - Meet Schedules & Results, Performance Lists, NCAA, NAIA, High School, etc. Search by State, Event, Top 10, Qualifiers, etc.- Great Resource!
Flash Results Inc - Track & Field (and XC) Meet Results - AAU, USATF, NCAA, etc.
Harrier Solutions - Wisconsin (and some Illinois) Track & Field Meet Results (Nelson Daniel's Classic, etc.)
Track & Field News.com - Best site for up to date information on National & International T&F!
World Track - Track News, Results, Videos, Interviews, etc.

Sports Training Centers:

I have no experience with these training centers/programs - so links are just food for thought - KM)

Get Fast Inc. - Locations
Mercy Acceleration
OSF Saint Anthony Medical Center - The EDGE training program - Rockford, IL

Strength & Conditioning:

NSCA Video Library Presented by Dartfish

Track & Field:

Canadian Athletics - The Canadian Athletics Coaching Centre - Excellent Source for training articles - Download Coach Cast & AudioFiles (MP3)!
Elitetrack.com - Sport Training & Conditioning - Great Discussion Forums & Research Articles!
Flotrack - Event & Training Videos, Inteviews and more!
National Elite Youth Ranking - National Youth T&F Age Group/Event Rankings (AAU & USATF) - see where you rank!!
Track Mom - Everything Youth Track & Field
SpeedEndurance - Great Resource for the track & field coach - training,coaching, podcasts, etc. - highly recommended!
Track & Field News.com - Best site for up to date information on National & International T&F!
USTFCCCA - US Track & Field and Cross Coutnry Association  - NCAA  Div I, Div II, Div III, NAIA & High School
World Track - Track News, Results, Videos, Interviews, etc.

Track & Field Organizations:

AAU - Athletics - Official Site for AAU Athletics - Track & Field
IAAF - International Association of Athletic Federations - International T&F
USATF - Official Site for USA Track & Field
NACACTFCA - North America, Central America and Caribbean Tradk & Field Coaches Association

Other Track Related:
IESA (Track & Field) - Illinois Elementary School Assocation Website - T&F Page
Casey Combest - ESPN The Magazine - Interesting story of opportunity lost & what might have been...check out the video interviews.
Coache-Eye - A terrific website to challenge a "coaches eye"!  Review event specific videos to see if you can recognize errors.  Registration Required.
Training-Conditioning - Training & Conditioning Magazine's website