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Getting Started - click on one of the above "links" to navigate the website.
TIP - You may be "double click" a picture to either see a full size image or even launch a video!
Welcome to HurdleCentral.com - a website that I've put together for my daughter Courtney and the other outstanding Hurdlers (and High Jumpers) that I have the privilege of coaching - either at Rockford Christian High School or with the Rockford FIRE (AAU/USATF). Admittedly, the website is self-serving - as it's a place to consolidate all the training information, meet results, athlete data, videos, etc. that I seem to accumulate. Hopefully there will be something of interest to you.
This will be my third season coaching at RCS - and I still feel I'm finding my way as an assistant coach. Beyond my limited practical experience - I am a USATF Level I coach - as well as ASEP certified to coach high school athletes in Illinois.
I'm blessed to have been guided along this path by Rockford Christian Boy's Head Coach Randy Moore & Girl's Head Coach Joel Sprecher. I really appreciate their support & patience!
A special thanks to hurdle coach extraordinaire Lee Pantas, who's guidance and hurdle knowledge I continue to lean on heavily. I can't imagine where I'd be without their help and patience.
E-Mail Kelly McKibben
"In a beginner’s mind there are many possibilities. In an expert's there are few" Shunryu Suzuki"
Getting Started - click on one of the above "links" to navigate the website.
TIP - You may be "double click" a picture to either see a full size image or even launch a video!
| Last Update | What's New! |
| 07/20/10 | Updated Athletes Pages - More to come! 2010 - The RCS Hurdle Crew - the best in school history? 2010 Crew featured: 55m Hurdles - The #1, #3, #4 & #8 Girls on the RCS All Time List The #5, #6 & #10 Boys on the RCS All Time List 100m Hurdles - The #1, #2 , #3 & #11 Girls on the RCS All Time List 110m Hurdles - The #2, #3 & #7 Boys on tthe RCS All Time List 300m Hurdles - The #1, #2 & #5 Girls on the RCS All Time List The #2, #3 & #9 Boys on the RCS All Time List |
Welcome to HurdleCentral.com - a website that I've put together for my daughter Courtney and the other outstanding Hurdlers (and High Jumpers) that I have the privilege of coaching - either at Rockford Christian High School or with the Rockford FIRE (AAU/USATF). Admittedly, the website is self-serving - as it's a place to consolidate all the training information, meet results, athlete data, videos, etc. that I seem to accumulate. Hopefully there will be something of interest to you.
This will be my third season coaching at RCS - and I still feel I'm finding my way as an assistant coach. Beyond my limited practical experience - I am a USATF Level I coach - as well as ASEP certified to coach high school athletes in Illinois.
I'm blessed to have been guided along this path by Rockford Christian Boy's Head Coach Randy Moore & Girl's Head Coach Joel Sprecher. I really appreciate their support & patience!
A special thanks to hurdle coach extraordinaire Lee Pantas, who's guidance and hurdle knowledge I continue to lean on heavily. I can't imagine where I'd be without their help and patience.
E-Mail Kelly McKibben
"In a beginner’s mind there are many possibilities. In an expert's there are few" Shunryu Suzuki"